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The Shadow Work Workbook
An intense guide into the depths of your soul.
There are parts of you that you have learned to hide. Desires you have softened. Emotions you have swallowed. Patterns you keep returning to, even when a part of you is ready for something different.
The Shadow Work Workbook is an invitation to meet those parts of yourself with curiosity, compassion, and honesty. An in-depth and intense look into the depths of your subconscious mind.
Guided by your unique birth chart, this workbook brings astrology, self-exploration, and ritual together to make shadow work deeply personal. Your placements become a starting point for exploring what hurts, what you hide, your limiting beliefs, blocks, and what you can use deep within your soul as a source of power.
Inside, you’ll find:
✧ Shadow Work Through Your Birth Chart
Explore your personal shadow placements. Chiron, the wound you were born carrying. Black Moon Lilith, the part of you that was exiled for wanting too much. Pluto, where you handed your power over, or took someone else's. The eighth house, what you merged with and what was taken. The twelfth, what you can't see about yourself. A page for every placement, so you read only yours.
✧ Deep Shadow Work Prompts & Guided Exercises
Look beneath your reactions, explore recurring relationship patterns, and question the beliefs you carry about love, worthiness, visibility, and power. Give language to feelings you may have struggled to name.
✧ Twelve Sessions, One Method
Every session runs the same way: open, read, write, name it, do, close. You will never wonder what to do with what you find. Each one ends with the three moves most shadow work skips: own it, understand what it was protecting, and transmute it into something you can use. Then a dare, out in your real life, before the next session.
✧ Rituals for Release & Reconnection
Create intentional space for emotional expression, energetic cleansing, and connection with yourself. Bring what you discover on the page into the way you care for yourself, honor your boundaries, and move through your life.
✧ A 24/7 Shadow Work Subliminal Library
Access a curated subliminal track with 5 alpha- and theta-infused soundscapes, 396 hz, 417 hz, and 528 Hz frequencies, created to accompany your shadow work practice. Return to it during journaling, quiet reflection, or your evening ritual, with themes of release, self-acceptance, and exploring the beliefs beneath familiar patterns. Available as 5 downloadable MP3 files.
✧ A FREE Alchemy Transmutation Meditation
Shadow work opens things, and what comes up needs somewhere to go. The Alchemy Meditation ($14.44, included free) is the tool for that moment: a guided practice that walks you through naming what you feel, stepping out of the story, feeling it all the way through, and sliding it along the Law of Polarity into its opposite, so what you release in these pages becomes the power you were missing on the other side. Use it after any session, after the daily mirror, after the burning, or at 3 AM when it comes back. Delivered with your audio.
It’s time to turn the light back on. This isn’t made for everyone.
DO NOT GET THIS WORKBOOK if you are not ready for an intense transformational shift in your life. You won’t be the same. And that’s the point.
Instant digital download
Please make sure to add an accessible email before checking out, as your workbook and audio access will be delivered directly to your inbox.
An intense guide into the depths of your soul.
There are parts of you that you have learned to hide. Desires you have softened. Emotions you have swallowed. Patterns you keep returning to, even when a part of you is ready for something different.
The Shadow Work Workbook is an invitation to meet those parts of yourself with curiosity, compassion, and honesty. An in-depth and intense look into the depths of your subconscious mind.
Guided by your unique birth chart, this workbook brings astrology, self-exploration, and ritual together to make shadow work deeply personal. Your placements become a starting point for exploring what hurts, what you hide, your limiting beliefs, blocks, and what you can use deep within your soul as a source of power.
Inside, you’ll find:
✧ Shadow Work Through Your Birth Chart
Explore your personal shadow placements. Chiron, the wound you were born carrying. Black Moon Lilith, the part of you that was exiled for wanting too much. Pluto, where you handed your power over, or took someone else's. The eighth house, what you merged with and what was taken. The twelfth, what you can't see about yourself. A page for every placement, so you read only yours.
✧ Deep Shadow Work Prompts & Guided Exercises
Look beneath your reactions, explore recurring relationship patterns, and question the beliefs you carry about love, worthiness, visibility, and power. Give language to feelings you may have struggled to name.
✧ Twelve Sessions, One Method
Every session runs the same way: open, read, write, name it, do, close. You will never wonder what to do with what you find. Each one ends with the three moves most shadow work skips: own it, understand what it was protecting, and transmute it into something you can use. Then a dare, out in your real life, before the next session.
✧ Rituals for Release & Reconnection
Create intentional space for emotional expression, energetic cleansing, and connection with yourself. Bring what you discover on the page into the way you care for yourself, honor your boundaries, and move through your life.
✧ A 24/7 Shadow Work Subliminal Library
Access a curated subliminal track with 5 alpha- and theta-infused soundscapes, 396 hz, 417 hz, and 528 Hz frequencies, created to accompany your shadow work practice. Return to it during journaling, quiet reflection, or your evening ritual, with themes of release, self-acceptance, and exploring the beliefs beneath familiar patterns. Available as 5 downloadable MP3 files.
✧ A FREE Alchemy Transmutation Meditation
Shadow work opens things, and what comes up needs somewhere to go. The Alchemy Meditation ($14.44, included free) is the tool for that moment: a guided practice that walks you through naming what you feel, stepping out of the story, feeling it all the way through, and sliding it along the Law of Polarity into its opposite, so what you release in these pages becomes the power you were missing on the other side. Use it after any session, after the daily mirror, after the burning, or at 3 AM when it comes back. Delivered with your audio.
It’s time to turn the light back on. This isn’t made for everyone.
DO NOT GET THIS WORKBOOK if you are not ready for an intense transformational shift in your life. You won’t be the same. And that’s the point.
Instant digital download
Please make sure to add an accessible email before checking out, as your workbook and audio access will be delivered directly to your inbox.