The Full Moon in Leo illuminates themes of authenticity, emotional expression, confidence, and visibility. With strong Aquarius oppositions active during this lunation, many people experience emotional tension between logic and feeling, performance and truth, self and collective. This meditation supports you in gently releasing that tension from the body and nervous system.
Leo energy is deeply connected to the inner child and the heart. This meditation guides you into a safe, grounded space where you can soften emotional armor, reconnect with joy, and heal the parts of you that learned to dim, perform, or suppress emotions to stay safe.
Rather than forcing release, this experience allows emotional truth to surface naturally. You are guided out of the mind and back into the body, where stored emotions can be acknowledged, processed, and released with compassion.
• Nervous system regulation and grounding
• Heart-centered breathwork
• Inner child connection and healing
• Emotional release visualization
• EFT-inspired emotional processing
• Gentle subconscious unwinding
• Integration of Leo confidence and self-trust
• Closing grounding and emotional stabilization
This meditation is especially supportive if you are feeling emotionally restless, disconnected from joy, struggling with self-expression, or noticing old emotional patterns resurfacing around visibility, confidence, or approval.
This meditation is best used within three days before or after the Full Moon in Leo. You may listen seated or lying down in a quiet space where you feel safe to fully relax.
For best results, pair this meditation with the Full Moon in Leo Workbook, which provides birth chart–based inner child shadow work prompts and release exercises tailored to the house this lunation activates for you.
This Full Moon asks you to stop performing your emotions and start listening to them.
This guided meditation is for anyone ready to reconnect with their heart, heal their inner child, and move forward with grounded confidence and emotional clarity.
✨ 25-minute guided audio
✨ Instant digital access
✨ For all signs and experience levels
The Full Moon in Leo illuminates themes of authenticity, emotional expression, confidence, and visibility. With strong Aquarius oppositions active during this lunation, many people experience emotional tension between logic and feeling, performance and truth, self and collective. This meditation supports you in gently releasing that tension from the body and nervous system.
Leo energy is deeply connected to the inner child and the heart. This meditation guides you into a safe, grounded space where you can soften emotional armor, reconnect with joy, and heal the parts of you that learned to dim, perform, or suppress emotions to stay safe.
Rather than forcing release, this experience allows emotional truth to surface naturally. You are guided out of the mind and back into the body, where stored emotions can be acknowledged, processed, and released with compassion.
• Nervous system regulation and grounding
• Heart-centered breathwork
• Inner child connection and healing
• Emotional release visualization
• EFT-inspired emotional processing
• Gentle subconscious unwinding
• Integration of Leo confidence and self-trust
• Closing grounding and emotional stabilization
This meditation is especially supportive if you are feeling emotionally restless, disconnected from joy, struggling with self-expression, or noticing old emotional patterns resurfacing around visibility, confidence, or approval.
This meditation is best used within three days before or after the Full Moon in Leo. You may listen seated or lying down in a quiet space where you feel safe to fully relax.
For best results, pair this meditation with the Full Moon in Leo Workbook, which provides birth chart–based inner child shadow work prompts and release exercises tailored to the house this lunation activates for you.
This Full Moon asks you to stop performing your emotions and start listening to them.
This guided meditation is for anyone ready to reconnect with their heart, heal their inner child, and move forward with grounded confidence and emotional clarity.
✨ 25-minute guided audio
✨ Instant digital access
✨ For all signs and experience levels
